The Five Pillars of Health: What You Need to Thrive

To be able to run a marathon at age 92 like Gladys Burrill or publish your first book at 64 like Laura Ingalls Wilder, you need optimal physical and mental health. The ReBalance 360 program — developed by integrative health care and functional medicine practitioners Dr. Natalya Fazylova, DNP and Dr. Arkady Lipnitsky, DC — leads you on a journey from where you are now to where you want to be, using five interlocking approaches to achieve complete, vibrant health:

1.Remove

You start the Rebalance 360 program by detoxifying your body and finding your ideal weight. Changing your diet moves you toward both goals. Men and Women lose weight in distinctive ways, and everyone has different weight loss goals. You get a personalized plan.

2. Rebalance

When you’re out of balance, your mind and body aren’t communicating. If you don’t make the healthiest choices, you won’t get the nutrients your body and brain crave. Learn healthier eating and lifestyle habits. Women  and men improve your nutrition to get healthier.

3. Regenerate

Before you can increase your strength, endurance and flexibility, you must repair the physical damage. Then movement optimization becomes a means to a healthier body and mind. Both men and women can build muscle, strengthen joints and regain flexibility.

4. Revitalize

Nutrition and exercise alone can’t increase your longevity. Optimize your hormones to help your body operate more smoothly and provide your brain more concentration power. Women and men have unique hormone needs, sexual issues and cognitive health concerns.

5. Rejuvenate

While you’re becoming healthier on the inside, it’s time to look and feel your best on the outside with aesthetic treatments that put the finishing touches on your healthy new life. Look as young as you feel! Men and women have cosmetic needs that don’t always overlap.

“Choose healthcare that will prolong your life, not only help in case of emergencies.”

Choose a program for me

It's all about you at Rebalance 360

Nothing is more personal than your health. Your physician takes the time to get to know you. And that conversation is a two-way street; ask your doctor questions, too! Discover what you as an individual need to attain optimal health.

Your physician uses all available knowledge, skills and technologies to get you out of pain and back to a satisfying quality of life. Instead of following the conveyer-belt version of medical care established by your insurance company, your ReBalance doctor customizes your care to your unique health needs and goals.

ReBalance Your Life

To get the most out of the ReBalance 360 program, follow the guidance and advice of your doctors. The Five Pillars of Health rely on integrative medicine — focused on getting you healthy and keeping you healthy. The patient-centered care within ReBalance 360 puts you at the center of attention.

Remember… the most important thing you’ll ever invest in is your health.
You’re worth it. Join today to change your life.

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Natalia Fazilova

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